The Sqweel 2 and Sqweel Go Oral Sex Simulators are revolutionary sex toys that emulates the sensations of oral sex with a series of soft silicone tongues attached to a rotating wheel. Whether you’re an experienced user or have yet to discover the delights of the Sqweel, Lovehoney is here to help you get the best use from this amazing sex toy.

Both versions of the Sqweel are designed to stimulate the clitoris and produce fully satisfying, intense clitoral orgasms. With varying speeds and actions to choose from, you're spoilt for choice.

Here are a few tips on how to get the most from your Sqweel and how to make those amazing tongues work best for you.

Regardless of your age or whether you've had children, kegel exercises are a great way to improve your vaginal strength.

Strong kegel muscles (aka your pelvic floor) mean a tighter vagina, improved continence, powerful sensations during arousal and stronger, better orgasms.

When used correctly, condoms can protect against pregnancy and sexually transmitted infections - but it's essential that you know how to apply and remove them properly.

Condoms offer essential protection in casual relationships, for both partners. Read our guide How to Choose a Condom to learn the difference between different types of condoms.

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Once you've chosen the right condoms for you and your partner, it's time to learn how to use them effectively. This guide explains everything you need to know about putting on, using and removing a condom.