Always make sure you get enough foreplay so you’re fully primed and ready - and top up your natural moisture with masses of lube too.
In 1948 Dr Arnold Kegel wrote about the sexual health benefits of toning the pelvic floor – A group of muscles that sits in the hollow of the pelvis surrounding the groin. Championed by midwives, doctors, and everyone else who takes the time to do them, the practice of exercises that contract the PC muscles are beneficial to sexual sensations in both men and women.
Just like other muscles, the pelvic floor can be pumped, primed and buffed and it's a sexercise routine worth getting into. By undertaking Kegel exercises every day you will create a more powerful sensation during arousal, a tighter vaginal canal for the girls and bigger, better, longer orgasms for all. You'll also gain some boring health-related benefits such as improved continence and the lesser likelihood of having vaginal complications post-pregnancy – but we're mainly in it for the sex.
A woman's handbag is a sacred place. A Pandora's box filled with secrets, surprises and the tools of alchemy. So it's surprising that we don't always take into account our sexual health and gratification when packing our weapons of choice.
For all of the products labelled as a 'handbag vibrator' and the reels of erotica in which a dominant woman pulls an arsenal of sex toys from her very small, but clearly well planned-out clutch bag, I still think I'm alone amongst my girlfriends in carrying a petite mini vibe alongside my make-up. It's really time that changed.
Here's my hand-picked selection of the best vibrators for your handbag…
Lubricants fall into three basic types: water-based, silicone-based and oil-based - and they all improve your sex life in different ways.
Buy any of the Lovehoney Super7 range of waterproof silicone vibes in May and get a free Aquagasm Slimline Vibrator worth £9.99!
More: More Vibrator Videos
Between the 22nd of April and the 20th of May, each Thursday will be a Durex Love Thursday, A celebration of Thursdays, Relationships and Sex! Get yourself some durex and join in the fun!
More: More Sex Toys TV
Great news! We've brought back our Lovehoney's Top Model and Review of the Month Competitions.
April's competition closed on the 1st of May 2010 and out of all of the reviews and photos we received, Loves Huni was chosen as the model of the month and Deadbeatdave's review of the Heavy Metal Beaded Anal Wand clinched first in our review competition. Both Loves Huni and Deadbeat Dave won £100 worth of Lovehoney products for beatiing off the competition. Congratulations!Julie Peasgood
Being pregnant may not make her feel very sexy - some women do, some don’t - but I wonder whether you’re making her feel special?
Just as with the hair on our heads, eyebrows, and faces, pubic hairstyles come in a wide array of shapes and colours. Some people like it balder than a US Congressman; some people like it neatly trimmed; and others prefer to follow the spirit of Woodstock, and let it run wild and free.
So, should you shave your short 'n' curlies? The truth is, there's no right or wrong answer to that question. Those who advocate for the full Hollywood (that is, to say, entirely bare) say that it feels cleaner, is less hassle for their sexual partners, and increases sensation.
The Full-Bush-Administration, however, would counter that pubic hair is there to protect your sensitive areas, makes you less prone to catching STIs, and also helps to retain libido-boosting pheromones that make you even more sexually appealing.
Many also find their partner's personal preference often influences their own choice, but when it comes down to it, the decision (and the razor) are entirely in your hands. If you are, however, in the staggering 92% of women and 83% of men who primp their pubes in some way, then just read on for our finest styling tips.Julie Peasgood
A man’s sexual performance is always going to be a sensitive subject, and very much tied up with his ego, but that doesn’t mean it’s off limits for discussion.
It's a busy week for sexy news, so here's my round up of the stories that had us umming, arring and oohing in the office this week:
Pill to Prevent Premature Ejaculation.
Footballer to Prevent Premature Ejaculation.
Liberal Democrat MP Accused of Being Too Liberal.
Brazilian Health Minister Recommends Sex To Improve Health.
Craiglist in Hot Water Over Sex Ads.