BDSM - bondage and discipline, dominance and submission, sadism and masochism; can open-up a whole new fastasy world of erotic pleasure, and is accessible to everyone, including solo players and singletons alike.

Take time to explore your sexuality - are a sub or a Dom? Maybe use online media resources, podcasts/audio books and erotica to discover what turns you on.

Why not expand your self-love repertoire by including some BDSM toys in your play list. And, If you already know your specific kink, then maybe give erotic meditation a go, or get involved with BDSM communities. And, always remember to play safe.

Alongside this hot topic the team share some little-known sex facts and the answers to your questions.

Got a question or subject you want us to cover? Email us at podcast@lovehoney.com, or comment below.