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  1. Kegal balls help

    Fredster [sign in to see picture]
    • Rank: Lieutenant Colonel
    • Posts: 76
    • Joined: 10 Mar 2016

    My OH has recently tried the free balls with last weeks weekender offer but she cant keep them in.
    She only has to stand up n out they pop.

    Anyone got any pointers on this?


    Fun Louise [sign in to see picture]
    • Rank: Field Marshall
    • Posts: 6794
    • Joined: 30 Mar 2015

    Hi they might be a bit too advanced for her. Maybe try a larger but lighter set to start with, and as her muscle tone improves she can progress up the the smaller heavier ones.

    RosyCheek [sign in to see picture]
    • Rank: Field Marshall
    • Posts: 2686
    • Joined: 11 Apr 2016

    What weight are they? FunLouise us right, they may be too advanced. I have the LoveHoney basics and they're great for a first set, good size and pretty light for beginners. I've not had any problems so far.

    sugarboobies2232 [sign in to see picture]
    • Rank: Field Marshall
    • Posts: 1309
    • Joined: 16 Feb 2015

    Definatley far too advanced. Try the lovehoney jiggle balls. I use the Tracey Cox ones and thoroughly enjoy them.

    mamz [sign in to see picture]
    • Rank: Field Marshall
    • Posts: 1820
    • Joined: 4 Jan 2016

    Yep, too heavy, too small or both. Maybe she should try with something like this http://www.lovehoney.co.uk/product.cfm?p=32947 first if she's never used kegal balls before and had a child or things like that, and then gradually go up untill these one she has are right for her. It all depends on her level but it seems like she went with something too advanced.

    Fredster [sign in to see picture]
    • Rank: Lieutenant Colonel
    • Posts: 76
    • Joined: 10 Mar 2016

    They are the lightweight lovehoney basics that were part of the weekender offer last week. Cant find link as im on my phone. They are the gold ones.
    Didnt know what to call them in title

    Fredster [sign in to see picture]
    • Rank: Lieutenant Colonel
    • Posts: 76
    • Joined: 10 Mar 2016

    These are the ones. Thought theyd be good as first try
    She can put sticky vicky to shame shooting outwards lol

    Talia [sign in to see picture]
    • Rank: General
    • Posts: 714
    • Joined: 5 Aug 2015

    I'd guess that some kegel exercises without balls are needed to start toning up the muscles...

    MysticalMayhem [sign in to see picture]
    • Rank: Major General
    • Posts: 1006
    • Joined: 19 Jan 2015

    I found that with those balls but could keep others in with no issue. How odd. Try a silicone set like this: http://www.lovehoney.co.uk/product.cfm?p=31067 I own a similar set and they're amazing.

    Also, try pelvic floor exercises without any toner balls in. They're easy to do and 10 mins a day helps a lot :) xx

    Fredster [sign in to see picture]
    • Rank: Lieutenant Colonel
    • Posts: 76
    • Joined: 10 Mar 2016

    Thanks all. Ill google n pass it on
    My suggestion of using gaffa tape didnt go down too well 😈😈😈

    Minkish Minx [sign in to see picture]
    • Rank: Brigadier
    • Posts: 154
    • Joined: 20 Nov 2014

    The gold balls she tried are 4.25 inches in circumference, so trying a set that is bigger should work! As far as kegel balls go, the bigger and lighter the balls, the easier the workout.

    The suggestions so far are excellent.

    Tracey Cox: http://www.lovehoney.co.uk/product.cfm?p=31067

    I tried the single ball as my first attempt with kegel exercisers ever and it's a very easy ball to keep in due to the size and weight. The good thing about this set is that she'll eventually be able to progress to the double balls when she gets more used to them. The quality is also excellent.

    Swoon: http://www.lovehoney.co.uk/product.cfm?p=25361

    I own this set in addition to the gold ben wa balls and this one is significantly bigger, albeit a bit heavier. The size does help in keeping it in though. I think it's one of the biggest ones at a circumfernece of 4.75 inches. Easy to keep in, and I think one of the most pleasureable kegel balls I've tried.

    Lovehoney: http://www.lovehoney.co.uk/product.cfm?p=32947

    I've never tried this range myself but this seems great for beginners. It's also slightly bigger than the Tracey Cox single ball for an easier workout.

    Also, try putting less lubricant when inserting the balls. With that little friction, the balls would be more prone to slipping. Try pushing them a little higher up too.

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