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  1. Wedge pillow.

    Senator [sign in to see picture]
    • Rank: Colonel
    • Posts: 261
    • Joined: 11 Jun 2017

    Haniya wrote:

    What is a foam roller?

    Sorry, didnt see the reply -

    Often sold at sports shops / physio therapy shops, usually around 3ft wide and mabbe 8-10 inch in diamater, they are a solid foam sphere, used for massaging away aches and pains. They can be really good for getting out knots in muscles (calf, quad, hamstring, lower back, shoulders), generally they use your bodyweight to get into them.

    Youtube has a lot of vids on the more traditional uses of them.

    Quiet ones are worse! [sign in to see picture]
    • Rank: General
    • Posts: 1371
    • Joined: 24 Jun 2012

    We have a blow up wedge pillow, something LH could sell?

    teacake [sign in to see picture]
    • Rank: Brigadier
    • Posts: 410
    • Joined: 24 Oct 2011

    We have the ramp aswell, i did a short review about the wedge.


    In all its nice to have if you are not in the bedroom,for us its no use if its used on the bed.

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