• Eat your way to a better orgasm If you and your lover have been together for a few years, chances are that oral sex has taken a back seat in your sexual relationship and that more often than not you settle for one or two quickies a week before hitting the hay.

    If that's the case but you want to bring back your mutual desire for oral, why not try eating your way to orgasm instead?

    If you're one of the lucky people blessed with an amazing relationship and an extremely fulfilling sex life, don't read this. For the rest of you who, like me, have been in a relationship where sex with your long-term partner seems like more of a chore than something to make your toes curl, read on…

    Spotted in the Sun online: according to a new book, The Rough Guide to the Brain, sleeping with someone early on can increase your chances of a long-term relationship.

    Dr Barry Gibb (not to be confused with a Bee Gee) claims that, 'During sex and particularly orgasm, the hormones oxytocin and vasopressin are released, with are associated with the build-up of commitment, bonding and trust.'

    Most girlies know the common erogenous zones on their lover's body, but there's one top secret, super sexy zone that you can stimulate to get your man's blood truly pumping…say hello to the cremaster muscle!

    Have you seen a picture of Leonardo Da Vinci's Vitruvian Man? Well, we're going to play a little game based loosely on that diagram. Very, very loosely… In fact, forget I mentioned anything about it.

    We sell Shoot Your Own Adult Home Movies, which features all kinds of tips about how to - uh - shoot your own erotic movies. Perhaps if I'd had this book before starting my own ill-fated career in adult cinema, I wouldn't have made the mistakes I did…

    Durex Play Mint Tingle Lube Following on from Tracey Cox's 10 Good Reasons To Masturbate, here are six sexy ways to make your masturbating much more erotic. And for those of you yet to try masturbating (what are you waiting for?), these positions are ideal for encouraging you to explore your body and discover what turns you on.

    Masturbation is not something to just 'get out of the way'. And it can be a hell of a lot more enjoyable than just using it as a release of pent-up sexual tension. Regular masturbation leading to regular orgasms will actually make it a lot easier for you to orgasm through sex with your lover, which is great news for those of you who normally find it difficult to orgasm through penetrative sex.

    Fancy a quick one on the way home from work tonight? There's tons of different ways you can do it, but my favourite is having sex in the passenger seat.

    Five Easy Ways To Enjoy Anal Sex

    How To Enjoy Anal SexLoads of people secretly want to try anal sex, but even in this 'modern' age where people are becoming more open to erotic experimentation, anal sex still carries a taboo.

    However, there is a reason why so many people enjoy the use of anal sex toys - when done properly, anal play can add a whole new dimension of pleasure to your sex life. Many people are astounding by the new sensations and powerful orgasms they can experience during anal play and anal sex.

    Anal sex should never be painful. If it is, slow down or stop completely, and remember that pain is your body's way of letting you know something is wrong. ,

    Follow the five easy steps to enjoy anal sex below to ensure your first approach to anal sex is one of the most fulfilling sexual experiences you've ever had.

    So here's how to enjoy anal sex …

    What your man eats will affect the taste of his sperm. If he's a clean-living, grass juice-drinking vegan, then hoorah for you – his sperm probably tastes divine. For the rest of us who date beer-swilling, chain-smoking, burger-loving guys who could care less about what their sperm tastes like as long we either a) agree to swallow it b) have it spurted over our face and tits or c) a bit of both.

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