Is This The World's Strongest Vagina?
It's that time of year when, in an attempt to beat those January blues, the world seems to go exercise crazy.
You've never seen the gym busier, shops are full of workout gear and every magazine seems to be revealing their top weight loss tips.
Here at Lovehoney, we're more concerned with sexual health and happiness than how many miles you can clock up on a treadmill. In fact, the only workout we're worried about is keeping your PC muscles in peak condition.
Not only do these silver Ben Wa balls deliver pleasurable sensations, they also help to tone your pelvic floor muscles, leading to more intense orgasms.
- Ok, you know we love to talk about the importance of Kegel exercises, but there really isn't an easier way to intensify your orgasm and make sex feel better for both of you. Bestselling author and sexpert Tracey Cox notes "Pelvic floor exercises don’t just ‘maintain’ by producing a tight vagina (which, by the way, isn’t just for him, it increases your sensitivity as well) they boost sexual desire, intensify orgasm and can help you become multi-orgasmic. Sounds good? Let’s start squeezing!" Find out how to get started with our handy guide. [How to Use Kegel Balls - Lovehoney]
- Gymnast Tatyana Kozhevnikova holds the Guinnes World Record for strongest vagina. The Russian lady can lift a 30 pound kettleball using only her vaginal muscles. In an interview last year, she remarked "It's enough to exercise your vagina five minutes a day, ladies, and in just one week you'll be able to give yourself and your man unforgettable pleasure in bed." While we wouldn't recommend her extreme vaginal training, we have to admit that she has a point… [Tatyana Kozhevnikova, woman with the world's strongest vagina - Digital Journal]
- We often focus on the positive effects of a toned pelvic floor for women, but it should be noted that men can also benefit from working out their Kegel muscles. In particular, pelvic floor exercises have been shown to benefit men with erectile dysfunction and who suffer from premature ejaculation. Some sources also claim that strong Kegel muscles in men can lead to a firmer erection. Maybe it's time to incorporate Kegels into your exercise routine? [Kegel Exercises For Men: Want To Last Longer In Bed? - Ask Men]
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Our Video of the Week takes a leaf out of Tatyana's book by listing the benefits of a strong vagina. Warning: this video isn't meant to be taken seriously.
The winner of the Lelo Smart Wand Large Rechargeable Vibrator (worth £154.99) from last week is SexiBexi13. Remember to comment below for your chance to win a set of Fifty Shades of Grey Inner Goddess Silver Pleasure Balls (£29.99)! The winner will be chosen at random and contacted by email, so make sure to use one you check regularly.
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