1. More sex superfoods

    Work these sex superfoods into your diet and not only will you feel more energetic and recharged, but they'll also have a positive impact on your sexual appetite

    Aveena Sativa
    Found in natural oats, Aveena Sativa has been found to increase sex drive and can be bought in tincture form at your local health shop

    Wild Yam
    Wild Yam helps to restore hormonal balance and is most effective when taken after ovulation, in the second half of your menstrual cycle

    Having a direct impact upon your genitals, these herbal capsules (made from a shrub native to Central and South America) is famous for its aphrodisiac properties and ability to increase vaginal sensitivity

    Red Clover
    Favoured by women trying to increase their levels of fertility, this blood cleansing herb is renowned for its high vitamin content, which will lead to increased energy in the bedroom