1. Great sex positions: The Crane

    Limber up girlies, cos this position requires a lot of flexibility in the leg department!

    In order to perform The Crane, stand facing your partner with your left foot pointed at an angle and your right foot facing forwards.

    Your lover's legs should be bent at the legs slightly and spaced about 3 feet apart. With your arms resting on your lover's shoulders and his arms wrapped around your lower back to support you, slowly bend your right leg and carefully bring it up to rest on your lover's shoulder.

    You lover can then lean forward slightly to insert his penis into your vagina, where you can help by pushing gently onto him until he's fully inside you.

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