1. Periods and sex: time it right for great orgasms

    By working out your menstruation cycle, you can harness your natural increase of testosterone for better sex

    Around the third week of your menstruation cycle, your testosterone levels will peak. Studies have shown that women are much more likely to masturbate, initiate sex and reach orgasm during this time.

    Pencil in a sex session for around 4 days after ovulation, and you will notice an immense difference in your libido and ability to orgasm. However, be extra sure to use contraceptives during this stage of your cycle, as you will be at your most fertile!

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