1. Contraceptive Choice Must Widen

    BBC News recently reported that: "Many more women should be offered long-lasting birth control such as the contraceptive jab, the body advising the NHS in England and Wales says.

    The National Institute for Health and Clinical Excellence estimates the move would cut the number of unplanned pregnancies by 70,000 each year.

    In 2003-4, only 8% of women aged 16-49 used long-acting contraceptives, which also include implants and the coil.

    That compared with 25% who took the Pill and 23% who relied on condoms.

    The National Institute for Health and Clinical Excellence (NICE) says that the advantage of the long-lasting birth controls is that women do not have to remember to use contraceptives every day or each time they have sex.

    It has now issued guidance for England and Wales saying that long-acting reversible contraceptive (LARC) methods should be offered to all women seeking advice on contraception."

    Making sure you have safe sex is crucial to having a stress-free, healthy sex life - if you prefer to use condoms rather than the Pill or jabs, Lovehoney has a whole range of the best condoms at the best prices that will be discreetly delivered to your door. It's worth remembering that condoms help prevent sexually transmitted diseases too, which the Pill and jabs can't do. Sexuality.org has a great guide to safer sex if you need some straightforward info about it all.

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