This is designed as a pillow book for dipping in and out of not really for reading cover to cover. It promises a lot with chapters such as Seduction, Loving him,Loving her and Erotic toys and I'm pleased to say it lives up to expectations.Packed with useful hints and tips it gives advice to people just starting out and adds spice to those of us who are of more mature years, yes, we do still "do it". The book is fun, colourful and has some very raunchy pictures and added to it's brilliant text I'd say it's a must for young and old alike.Treat yourself to quote the publisher "Hot ideas to inspire and arouse" Shame Hubby's at work haha.