Although we've known since the late 1940s that strong pelvic floor muscles, or Kegel muscles, means greater control of the vagina, it seems that only recently have people have realised that this means better sex - for both partners!
To help you get your Kegel muscles in tip-top shape, we've giving one lucky reader the chance to win a pair of Tracey Cox Supersex Toner Balls (worth £18.99). Simply comment below before May 31st to be in with a chance to win.
With 70 stellar reviews, these best-selling Kegel exercisers are designed to stimulate your pelvic floor muscles for a fun and effective workout.
Read on below for the latest Kegel tips and tricks.
Imagine being able to touch your lover whenever you want, even when you're not in the same room... Or even the same country.
While it may sound like something from a sci-fi movie, it seems that long distance lovers may soon be able to virtually touch their partner using advanced technology that transports your touch over the internet.
Durex have unveiled a solution for long distance frustration - vibrating underwear that is controlled by your partner.
The "Fundawear" consists of male and female underwear fitted with vibrators that are activated by your partner's phone - the harder they press the keypad, the more intense the vibrations.
While vibrating knickers are nothing new, the fact that what you feel corresponds to what your partner does on the other side of the Skype conversation is very exciting.
Unfortunately Fundawear are still in development, so we can't get our hands on them just yet.
But there are plenty of other techy toys for you to try. In fact, 2013 seems to be the year of high-tech sex toys.
February saw the release of Lovehoney's own Flash USB Rechargeable Mini Vibrator (£29.99), the most discreet vibrator we've ever seen, which charges via USB from your laptop or computer and looks just like a flash drive.
Between Receptionist's Day and National Garlic Day (which is coming up on April 19th, by the way), it seems like Hallmark has a different card for every obscure holiday.
One we can definitely get on board with, however, is Cake and Cunnilingus Day, which falls annually on April 14th.
Coming from the from the Neo-Latin words cunnus (meaning vulva) and lingua (meaning tongue), cunnilingus refers to oral sex performed on a woman - so get ready to be treated by your partner next weekend, ladies!
To celebrate Cake and Cunnilingus Day, we're giving away a Sqweel 2 Oral Sex Simulator (£39.99) to one lucky reader. Simply comment below before April 12th to be in with a chance to win.
This clever sex toy has 10 silicone tongues that simulate oral sex for her.
With only a week left to brush up on your oral skills, we've scoured the web for the best oral sex guides to ensure you both enjoy Cake and Cunnilingus Day
As Lovehoney's only Irish staff member, I'm obviously very excited that today is Saint Patrick's Day.
Paddy's Day is all about letting your hair down and having some fun, whether it's at a parade, in a pub, or even a ceili in honour of everyone's favourite medieval Welshman.
If that isn't your idea of fun, however, why not celebrate March 17th the Lovehoney way?
Fellas, forget a pint of Guinness at your local and indulge in a can of O'Doyle Irish Stout instead. And for the ladies, Lelo's bestselling luxury rabbit vibe, the Ina 2 is available in a beautiful light green.
To help you celebrate St. Patrick's Day, we're giving one lucky reader the chance to win a luxury Lelo Ina Rechargeable Rabbit Vibrator (worth £119.99)!
Simply comment below before March 22nd for your chance to win. Read on for this week's pick of sex news from around the web, and don't forget to comment and tell us what you're getting up to for St. Paddy's Day.