•  Liquid Silk LubricantI've had a few private messages from guys asking how to fist a girl. It's true that some women love a huge amount of penetration in the form of fisting, and some love to be fisted regularly, so here goes...

    Before we go any further, here's a word of warning: each woman's pain threshold is different, so if you are going to try fisting your lover, keep asking her throughout if she's OK, if she's enjoying it and, for god's sake, stop when she tells you to stop!

    Regardless of whether you're a lothario in bed or someone in desperate need of experience, these Top 5 Tips For Mind-Blowing Sex will make you so hot in the sack your lover will be panting for more...

     WET Original Lubricant

    Sex tip 1: use lubricant

    Having sex without lube is like trying to shove a pineapple up your ass. It's rough, painful and in no way erotic. You and your lover deserve better, and no amount of natural sex juices can be a good slathering of lubricant. Plus, you can get lubes that warm up or cool down your naughty bits; make them tingle or extra sensitive to touch, and make them taste like pineapples, strawberries or bubblegum. You can't say that for your man's juices after a night on the ale and cigarettes...

    If you're into rough, pounding sex, pave the way with slippery, luxuriant lubes such as O' My Natural Lubricant , WET Original Lubricant or Tracey Cox's Supersex Love Lube .

    If you like slow, grindy sex, opt for a warming lube to really make things sizzle: check out KY Warming Liquid , ID Pleasure Lube and Astroglide Warming Liquid Lube .

    Fancy some anal action? Then slather on some Astroglide Anal Shooters Lube , Doc Johnson Anal Lube or Anal Eaze Anal Desensitizing Cream .

    Finally, if you're after something fruity, go for the Astroglide Strawberry Lube , WET Passion Fruit Punch Lube or ID Juicy Lube Big Banana .

     Tracey Cox Supersex Love Lube  Toy Joy Licker Vibrating Cock Ring

    Nothing is straightforward when it comes to sex, especially when it comes to which positions you should try out. I often prefer going on top because it gives me more control over the situation – I get to control the pace of the thrusts, how far his penis goes in and how fast we fuck – but some of my friends would rather run naked down the street than straddle their boyfriends.


    At first I couldn't understand where they were coming from, because I know that one sure-fire way for me to orgasm through fucking is to get on top and grind my pussy and clit against my lover's penis and abdomen. But then they started to explain that it's more about being comfortable exposing their bodies in such a position and, also, worrying about whether they'll be able to fuck their man to orgasm like he has done to them many times before.


    Of course, I can see where they're coming from to an extent, but that shouldn't get in the way of being able to enjoy a kick-ass sex position that is more likely to get you off than lying underneath your man, hoping he can do the trick. Like anything you're not sure of, it's always best to try it out for short periods of time to begin with, even if this means rolling on top of your lover, sliding in his penis but keeping your body very close or directly on top of his, just like he does with you. You can then start gently rocking back and forth and he will enjoy the close contact with your body at this level.


    When you're more confident and feel ready to sit up and fuck, here are some great tips for the basic Woman On Top position:

    Tracy Cox's Supersex Orgasm Gel February 14 is nearly upon us once again, but regardless of whether you're a singleton, in a committed relationship or have been married for years, you can still have smokin' sex this Valentine's Day with the right tools and toys at your disposal.

    Everyone needs a bit of help to get that sexy spark lit. It could be a glass of wine or champagne for one person, a big throbbing vibrator for another, or it could even be some racy underwear or a slathering of juicy lube. Whatever you need to get your erotic juices flowing, check out the following Valentine's Sex Kit to make this Feb 14 the steamiest sex session you've ever had.

    Pink Nipple SuckersNipple Bulb Suction Pump I'm into a bit of pain when I'm having sex, so when I tried out nipple clamps for the first time in ages last night, I was pleasantly reminded about how erotic they are. I love the way they make my nipples instantly hard and how the more turned on I get the tighter they squeeze my nipples, giving me a more intense shot of pain.

    Last night I had sex with a girl called Liz, and she clapped my nipples while going down on me. It felt fucking amazing to have her licking me out while the clamps tightened around my nipples as she gave them suggestive little tugs with her fingers. The pain did get quite intense after about five minutes, but if you love to straddle the pain/pleasure barrier as much as I do then nipple clamps will drive you wild.

    Great Sex Games

    If you're looking for an erotic new game to play this Valentine's Day, why not try your hand at some sexy spanking? In her best-selling book Great Sex Games, sex guru Anne Hooper gives the following tips for spanking and caning your naughty lover...

    The greatest kisses are the ones that make the entire world around you stop spinning; when all you can think about is how amazing this one moment feels and how you never, ever want this kiss to end. Kisses have several purposes: you kiss your friends, relatives and acquaintances to say hello and goodbye, and to be affectionate, but you also kiss your lover more often than not as a pre-cursor to sex.

    You may think that kissing your lover on the lips is the most direct way to turn them on, but your lips are made to kiss other parts as well. Kissing your lover's earlobes, fingertips, toes, tummy and neck (especially the nape), the inside of their thighs (while building up to giving them head) and their buttocks will turn them on just as much. To make things a lot tastier, spread some ID Juicy lube in Bubblegum flavour and slather it on the parts of your lover's body you want to kiss. Flavoured lube on the inside of your lover's thighs, for instance, will make you even more enthusiastic about giving them great head.

    Having said all that, a really wet, really passionate kiss planted on your lover's mouth will knock them for six. It's easy to take kissing for granted and see it as something you have to do to get to what you hope is coming next, ie, sex. But kisses can be ultra erotic if you put the effort in. It's not just about what you're doing with your lips and your tongue; it's about using your hands too.

    Vibratex Original Jack Rabbit Pearl VibratorProbably the world's most famous vibe, the Vibratex Original Jack Rabbit Pearl Vibrator is the naughty little bunny who turned Park Avenue princess Charlotte York into a depraved vibe junkie.

    Like most girls getting nuzzled by Jack for the first time, Charlotte couldn't bear to leave her room and miss out on the continuous stream of orgasms thanks to the Jack Rabbit's powerful vibrations. I, very much like Charlotte, nearly lost myself in a world where entire weekends were spent sleeping, masturbating with my Jack Rabbit, sleeping, masturbating and occasionally eating before masturbating again and falling asleep.

    You all know how spectacularly I fucked up my threesome with Sasha and her husband, which admittedly melted down into her and I eating each other out while her drunken beau struggled to get a grip on the situation. But, last night, I had another go at the fabled threesome and it was fantastic!

    I was the 'third' person, and the other two were a couple I met through my work colleague Jason a few weeks ago. It's not like I asked Jason to call everyone he knew to see if anyone would be up for a threesome... A group of us went out after work and we got to talking about sex – you know, what we've done in the past, what we'd love to do – and I mentioned that it would be cool to try another threesome.

    Anyway, Jason's friend Mark was with us that night and, after buying me a few delicious shots of Grey Goose vodka, he confessed that he'd been turned on by my openness about having a threesome and that he and his girlfriend have taken part in quite a few threesomes in the past. To cut a long story short, Jason and his girl came over to mine last night and it was, without question, the horniest night of sex I have ever had.

    Forget singles nights, renting dodgy porn flicks and using your electric toothbrush in place of a vibrator; 2007 is all about sex and technology. From meeting new lovers on MySpace and filming your own porn movie through to playing with 'couple-friendly' sex toys and trying a spot of pole dancing in your own home, this year will see you getting it on at the push of a button...

    More entries