• Work these sex superfoods into your diet and not only will you feel more energetic and recharged, but they'll also have a positive impact on your sexual appetite

    Not everything in Tantric Sex takes hours; this libido-boosting exercise can be accomplished in minutes

    The Waver Bunny Rabbit VibratorIf your motto is 'the bigger the better', you'll love this pleasurably wide vibe

    Take it Slow

    As I mentioned last Friday, I'm going to spend a couple of Fridays talking about how to introduce sex toys into your sex life with your partner.

    Sex toys have a bit of a reputation as being solo-only gadgets. Things that people use when they need to masturbate - often they are thought of as being what you use when you don't have anything better to hand... be that because you're alone or because your partner isn't pushing your buttons. There is some truth to that, of course. Heaven knows my toys get put through their paces when I'm on my own. But it also does you and your toys a disservice - toys can be used to bring greater satisfaction to partners, as well.

    So you've been thinking about it... what's the first thing to keep in mind when pondering how to bring up toys with your partner for the first time?

    Vibrators can be used on both men and women, so make the most of yours by playing a kinky game of 'blindfold vibe'

    Ooooh! That's the spot!

    One of the lieutenants over at Orgasm Army asked recently for some advice on how to have an orgasm. That is always a tricky question and the answer can be very different for each person, but she did get a couple of responses to head her in the right direction.

    The aim with spanking is to keep it sensual at all times and maintain that erotic energy between you and your lover

    Make love Indian-style with this Kama Sutra classic...

    Men in Love

    I was reading through the Metro paper the other day, when I saw one of those little "and finally..." pieces. You know the ones that are more little blurbs than real news stories? It was on a woman named Lisa Ventura, a writer of erotica. Here is the copy:

    A Tory council candidate is leading a double life as an erotic writer who reviews sex toys online. Lisa Ventura is standing in Thursday's election in the St. Clement ward of Worcester but she has also been running eroticfiction.org for seven years. In it, the 32-year-old uses the alias Rose McCaine to discuss her sex life. In her latest entry on the 'Rose's Journal' blog, she writes about visiting the Italian town of Sorrento, using a sex toy and praises 'hot' Italian men. Ms. Ventura declined to comment yesterday.

    As you can imagine, much shock and horror followed her "outing". She has subsequently deleted all her work from online and has given up her various gigs as a sex advisor. I haven't seen how she fared in the election, but I know I am pulling for her (Tory or no).

    Next time you and your lover hit the local health spa, grab a saucy moment in the jacuzzi and make each other come through the power of bubbles!

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