• I'm 66 and have problems maintaining an erection. Would a penis pump and cock ring do the trick?

    I'm 66 and have problems maintaining an erection. Would a penis pump and cock ring do the trick?

    If your penis loses the plot in the middle of the action, you could find a cock ring really helps. They convert a weak erection into a strong one.


    Question for JulieQuestion:

    I have problems maintaining an erection. Perhaps it's no surprise - I am 66. Would a penis pump and cock ring do the trick?

    Julie Answers...Julie Says:

    If your penis loses the plot in the middle of the action, you could find a cock ring really helps. Worn around the base of your shaft, they convert a weak erection into a strong one by enhancing blood flow, and they can also delay ejaculation - but never wear one for more than 20 minutes at a time, and don’t use them if you’re diabetic or have circulatory problems.

    Choose carefully, as one that’s too small runs the risk of getting stuck (so flexible silicone is better for beginners than a metal or leather cock ring) and lube up first for easy removal. Some guys may prefer to adorn their tackle with a ring that embraces the balls as well - try putting it on before you’re erect to savour the feeling of tightness as you get hard.

    Vacuum pumps are sometimes combined with a band to artificially induce an erection, but they should be used with extreme caution, as they carry potential risks. There is helpful information on erectile disfunction at medicinenet.

    Your problem is most likely to do with diminishing levels of testosterone - which is normal at the age you are. Try upping your intake of zinc-rich foods to increase your testosterone levels. Good sources include shellfish, oysters, wholegrain cereals, pumpkin seeds, red meat, liver, crab, and eggs.

    You can also have a firmer erection to wave in her direction by practising pelvic floor exercises - these will increase blood flow to your penis. Locate your pc muscles by stopping your urine mid-flow. Then learn to squeeze and relax them up to 30 times daily, holding for a few seconds each time, whilst keeping thigh, abdominal and back muscles relaxed.

    The Greatest Sex Tips in the World Refreshingly frank and funny, actress and presenter Julie Peasgood delivers practical information to transform your sex life. The Greatest Sex Tips in the World explores the world of eroticism, revealing secrets and techniques that will energise and enhance your enjoyment.

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